Welcome this smoothie with the change of the season - a perfect “meal” before heading out for a long workout. Thanks to the combination of fruit and. Oct 23, The following list that includes some of the best pre-workout smoothies will provide ideas on how to supercharge your training in a healthy. Dec 1, Unsure about what to eat or drink before working out? I like to keep it pretty simple and this Berry Pre-Workout Smoothie is just that. I usually. Banana Protein Shake / Pre or post workout smoothie Fuel your fitness with one of these protein-packed smoothies. Jun 25, This low-calorie, quick pre-workout smoothie keeps pro surfer Erica Hosseini energized to catch the waves. You'll love this smoothie whether. How can you make the best workout smoothies for your exercise routine? Here are some tips to guide you.