You can transform your body and become leaner and stronger with Lee Labrada! Gain access to Lean Body PLUS over 50 other expert-designed fitness plans. Follow this tough but rewarding training plan to shock your body into burning fat and building lean muscle to transform your physique. The Lean Mass routine divides body-part training over three days. Day 1 focuses on back, biceps, and forearms. Day 2 is chest and triceps. Day 3 is thighs .
: Lean body workout
|Lean body workout||742|
|Workout for fat people||71|
|BEST WORKOUTS ON YOUTUBE||Bicep workout with dumbbells|