Jun 1, Looking to add kettlebells to your workout routine? These kettlebell exercises are a great way for women to burn calories and build muscles. Mar 19, You can do this quick kettlebell workout at home or the gym and get great results. When life gets busy, it can put a strain on your fitness. Sep 19, Drop the dumbbells and don't look back. Here are 22 kettlebell workouts for women to help build strength and shape muscles.