Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out. Oct 21, Have you lost your motivation? With these 10 couple workout exercises you will get the most out of your workout. Together with your BFFF!. These couples' workouts make fitness fun plus, you're totally accountable with partner Try this free couples workout plan and shape up for summer together.
: Couples workout routine
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|Core ball workout||Stand facing one another with feet hip-width apart, each holding handles of intertwined resistance bands. Reverse directions and continue to alternate. Using core strength, Partner A rises back up with control to starting boat pose position while Partner B reclines back to low boat position. Go sit right across from each other and clamp your legs together for more grip. How It Works By motivating each other to get up and go, you'll not only shake up your usual weeknight couch-wine-reality TV routine, you'll be learning moves together and sharing a workouts for your stomach experience. Stand alongside one another facing a wall with feet hip-width apart, each holding a barbell or Bodybar in their right hand, with bar parallel to the wall and arm fully extended, couples workout routine. Talk about a relationship builder!|
|Couples workout routine||Best gym workout for weight loss|