Betty rocker workout

betty rocker workout

Jan 26, That's a high intensity interval training workout, baby – and we are going to ROCK IT together! I'm going to be doing this workout today against. Thanks for tuning in to the Betty Rocker Show - Food and Fitness Adventures in a Healthy Lifestyle of Awesome! Subscribers enjoy Motivational Mondays every. Apr 3, One of the top requests I get here on the blog is for BOOTY and AB workouts. That's easy to satisfy, because I love training those body parts too!. 90 DAY BODYWEIGHT. 90 DAY BODYWEIGHT TRANSFORMATION CHALLENGE 12 Week Progressive Workout Plan, No Equipment Needed. LEARN MORE. Apr 3, One of the top requests I get here on the blog is for BOOTY and AB workouts. That's easy to satisfy, because I love training those body parts too!. Your email address will ONLY be used for secure Betty Rocker messages, and is challenge every day that will sculpt your muscle and fast track your fitness!.