Aug 22, The beach is an ideal place to get a great workout—the sand provides a great unstable surface and exercising outdoors is always a lot of fun. You've already hit the gym for those six-pack abs. Now that it's beach season, it's time to get out on the sand and put the finishing fat-burning touches on your. May 17, Do This Minute Beach Workout to Turn Up Your Calorie Burn. Try this minute interval workout, courtesy of Zack Daley, trainer and training manager at Tone House, an athletic-based fitness studio in New York City. It features running as well as bodyweight exercises to improve.
: Beach workout
|Workout for butt||265|
|BEGINNER BICEP WORKOUT||Your Sand Workout 0 to 3 minutes Warm up with a brisk walk or an easy jog. Learn how to Lose the Pooch! Side shuffle with right foot leading. Bear Crawl Stand with feet hip-width apart. Repeat the circuit as many times as you .|