6 minute ab workout

6 minute ab workout

Easy 6 Minute Ab Workout Routine combined with a good diet of course, there's no better time than now to exercise along with a meal plan. - Read Full Article. Mar 8, Get your abs ready for this 6-min workout using bodyweight exercises only. There's no rest in this workout, so you have to push yourself. You up. 6-minute abs is a do any time, any place kind of workout that helps your abs stay toned.

6 minute ab workout -

Then lower left leg while raising the right leg. With only a slight bend in your knees, raise left leg to about a 45 degree angle from the floor and keep the right leg stationary. You can find all of the exercise demonstrations by watching the video from the Runtastic Fitness Channel below:.

6 minute ab workout -

You should try it at home. We are going to train our abs using only bodyweight exercises arm building workout we are going to work really hard in a short amount of time. Keeping this cookie enabled helps us to improve our website. Today we are working our abs in only 6 minutes. Nowadays, getting a 40 minute workout session every day is more like a challenge. Bicycle Crunch Bicycle Crunch. You might recognize him from the Runtastic Results app, 6 minute ab workout. 6 minute ab workout